Mama Muze
Must Reads
Must Reads
Here’s How Self-Published Latina Author Xiomara Gallego-Bernard Connects with Children
Latina author Xiomara Gallego-Bernard gets children. She understands how to communicate strong emotions in a way that they can feel seen. And she proves it with her two self-published books,
Your Back-to-School Shopping Guide
Where did our summer go? How is it already time to prepare our children to go back to school? Whether they’re going to school or being taught at home, it’s
Why Natalia Lafourcade’s Pregnancy Reveal Is a Big Deal for Latinas
Mexican singer-songwriter Natalia Lafourcade is growing her family! Earlier this week (July 7), the Latina icon opened up about her pregnancy. But her pregnancy reveal is a big deal if
More Babies are Now Born to Women Over 40 Than Teens — A Historic First
Mothers in their forties are making history in the United States as they outrank teen births for the first time. According to a new CDC report, births to women over
Reclaim Your Pelvic Floor Strength With this Simple Workout
Alright, muzes, it’s time we talk about something fundamental almost no one talks about—pelvic floor strength. Even though it is one of the most important pieces of our health, it’s
Say Adiós to Store-Bought Herbs—Grow These Easy Plants With Your Kids
Start an easy, fun herb garden with your kids, teach them about culture and nature, and enjoy fresh, homegrown flavors together.
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Zulay Henao’s Guide to a Heartfelt and Delicious Family Easter
For our founder, Zulay Henao, Easter is a time for family, tradition, and
Sofia Yepes Brings Authentic Latinx Voices and Queer Stories to the Forefront in “The Low End Theory”
Sofia Yepes isn’t just stepping onto the screen in the gripping neo-thriller “The
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