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Beyond “It Ends With Us”: 5 Ways to Support Domestic Violence Victims

The premiere of “It Ends With Us” in theaters has sparked great controversy as crowds speak out on the lack of attention on the movie—and book’s main topic—domestic violence.

The pervasive and devastating issue affects millions of people across the globe. Transcending socioeconomic boundaries, victims are subjected to physical and emotional scars that can last a lifetime. According to the National Intimate Partner and Sexual Violence survey, in 2020, in the United States alone, 1 in 3 women experienced physical violence by an intimate partner. Even worse, on average, more than three women are murdered by their intimate partners in the United States every day.

domestic violence

However, there are ways in which to support domestic violence victims. Here are five ways in which you can support and help domestic violence victims break the cycle of abuse.

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Believe and validate domestic violence victims

Victims of domestic violence often face disbelief, shame, and blame. Therefore, choosing to share their condition is often faced with fear. If you know someone who wants to speak out, help them by listening without judgment and offering your unwavering support. Let them know that you believe in their experiences and that they are not alone.

Ensure you find a place to speak confidentially where they won’t be compromised.

Provide emotional support

Create a safe space for victims to express their feelings and fears. Encourage them to seek professional counseling or support groups where they can connect with others who understand their struggles. Let them know they are not alone, and abuse is not their fault. Ask them the best way to support them.

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Help them create a safety plan

Assist victims in developing a plan to ensure their safety. Among these include identifying a safe place to go in case of an emergency, securing important documents, and preparing a bag with essentials. It can also help to report incidents to the police or support groups.

Aid them in finding support groups and assistance

For many victims, the fear of lacking resources can be terrifying. They might also be living in fear of what their abusers could do if they decide to leave. Among the ways you can help is by finding support groups and assistance. For example, finding a shelter that can provide safe housing and support services. Legal aid can also help navigate legal processes and protect their rights. Finally, financial assistance programs can help them find financial independence.

Educate yourself and others to help break the cycle

Learn about the signs of domestic violence and how to respond appropriately. Raise awareness in your community and advocate for policies that protect victims. You can also donate to or volunteer with organizations that help victims and work to prevent domestic violence.

Finally, by working together to support victims and address the root causes of domestic violence, we can create a society where everyone feels safe and respected in their relationships.

If you or someone you know is experiencing domestic violence, please reach out to the Domestic Violence Hotline at 800.799.SAFE (7233).

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