Have you been feeling emotionally drained lately? You’re not alone. With so many unfortunate situations going on, it’s hard to catch a break. If you’re feeling this way, we invite you to take a social media detox—and don’t worry, we have ideas for other media to consume.

Sometimes, you need to give your brain a rest. Sure, it’s easy to doom scroll, but after wasting hours absent-mindedly on social media, it starts getting problematic. Tiresome, even. The other day, I spent a whole hour scrolling on TikTok, and what’s crazy is that I don’t remember half the media I watched. That was a hard wake-up call for me.

If that sounds familiar, let’s shake it off. It’s time to elevate your media game and consume other types of entertainment. From reading cheesy romance books to watching a movie with loved ones, here are five ways to disconnect and embrace a social media detox.

Go to your local library and pick up a new book

Reading physical books has always been that girl. But hey, e-readers are great too. I tend to bounce back and forth between the two media forms, depending on my mood. Now, more than ever, there are different forms to consume books. From using Libby, to listening to audiobooks, you have the freedom to enjoy literature in various ways. The best thing about it? It’s a solid conversation starter and great for small talk!

Listen to vinyl records

Another way of consuming media without being on social media is by listening to physical music. If you don’t have a record player at home, why not go on a solo date to your local record store?

Research a curious topic

When we say social media detox, it’s not stopping going online altogether. There are many websites that cater to cool topics worth reading about. If you tend to only go online to a social media app, we invite you to visit other websites. Go down the rabbit hole!

Go to the theaters

We’re living in a great theater era—I’ll tell you why. In major cities like Los Angeles, there has been an increase in cinema events that are featuring themed marathons, movie clubs, and even showing throwback films on rooftops. For those who are interested in movies, check if there’s an event near you. And for those who live in Orange County, I suggest looking up The Frida Cinema, where they have a calendar full of events to choose from.

Visit and support your local art museum

Sure, social media photos and videos are at your fingertips, but supporting your local artists is equally (if not more) satisfying. Take a break from social media—often now AI-generated—images, and check out human-made art!

In case you didn’t know, we celebrate National Mango Day this week! On July 22, we celebrate one of our favorite fruits—but hey, why not make it all week long? 

Mangos are one of the most versatile fruits. You can consume it in different forms: mango with Tajín, mango ice cream, mango smoothies… but beyond eating or drinking it, did you know you can also use it in wellness products like face masks? That’s because mangoes are known to hydrate your skin. So if you don’t have mango products in your night routine, maybe it’s time to get into it. Don’t know how to elevate your mango game? We got you.

From mango wellness shots to mango-infused sheet masks, here are five ways to celebrate National Mango Day and week, rather!

Mango wellness shots

Shots anyone? Mango and ginger wellness shots can help your gut. By mixing banana, lemon, ginger, a frozen mango, and water, this TikTok creator made mango-infused wellness shots that promote glowing skin. 

Mango tea

Mango leaves are packed with nutrients. Many people put mango leaves in their tea to help with anti-inflammation, to manage diabetes, and to treat stomach ulcers, per Healthline. 

Mango eye cream 

Another way to incorporate mangos in your wellness routine is by using mango-infused eye cream. It’s used in creams because mangos are a source of mangiferin (antioxidant), vitamin E, vitamin A, and vitamin C that help your skin. Curious to try it out? Check out this Latina-owned replenishing mango and aguacate eye cream here. 

Mango butter

Mango butter has its benefits! This is an alternative to cocoa butter products. It helps your skin retain moisture, per the aforementioned source. Curious to try it out? Check out this Latina-owned mango body butter product here. 

Mango sheet masks

As mentioned before, mangos are a great source of hydration thanks to their natural oils and extracts. Plus, who doesn’t like the fruit’s sweet smell?

How are you adding mango to your week? 

Summer is finally here! It’s time to relax, sit near a pool, and enjoy a drink. Whether you drink alcohol or not, we’ve compiled our favorite beverages that are making quite a buzz online.

Let’s face it: get-together beverages are more than soda and beer. Why not get creative and take your hosting skills to the next level with gourmet-looking drinks that will have your loved ones coming for seconds? I know we’re going to test our hosting skills this Fourth of July. 

From a Firecracker pop-inspired spritz to a watermelon margarita, here are five viral summer drinks to toast under the fireworks on the Fourth of July and beyond.

Firecracker Pop-inspired Spritz

How cute are these popsicle spritz? This TikTok creator simply put together a Firecracker popsicle in a cup, then added spritz to make the drink look aesthetically pleasing. Who said popsicles are only for the kids this summer?

Red, White, and Blue Shots

Shots, anyone? This TikTok user used blue raspberry jello, cherry jello, unflavored gelatin, sweet condensed milk, Pinnacle whipped vodka, and water to make the shots come to life. If you’re looking for a non-alcoholic option, replace the vodka with water. Check out the social media user’s TikTok caption below for exact details on how to make each layer.

Fourth of July Sangria

Sangria is such a hit at poolside parties, period. And the best thing is that it’s so easy to make! By mixing dry white wine, Cointreau, and fruits like blueberries, strawberries, and apples, you can make a festive sangria! But hey, don’t forget the topping – the TikTok user below suggests Prosecco or sparkling water. Yum!

Fourth of July Mocktail

Let’s talk mocktails! A great option for a non-alcoholic drink is this patriotic mocktail that can be made by mixing Blue Curacao Syrup, lemonade, tart cherry juice, and ice. Easy and delicious!

Watermelon Margarita

Margaritas are a staple for a reason. To get into a summery vibe, mix watermelon juice, lemon juice, and tequila together. The TikTok creator below tops the fresh drink with Poppi to add an extra bubbly kick. 

Which drink are you trying out this summer?